3 tests and what you need to know

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Maintaining good heart health is extremely important for everyone, but it is especially important for those with a predisposition to cardiovascular disease. It is often an option to get a health check-up at a doctor’s office or clinic. However, home tests are becoming increasingly popular.

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Heart health tests at home measure various functions that can show how well a person’s cardiovascular system is functioning.

Most heart tests measure cholesterol levels and check for indicators of diabetes.

Most home health tests work in a similar way.

Once a person chooses a test, he makes an online payment and waits for the product to be delivered.

When the package arrives, it usually includes all the necessary instructions for taking the necessary sample. Sample types may include:

  • blood: One will get this by pricking a finger.
  • saliva: It is easy to collect it with the help of a cotton swab.
  • urine: The instructions will usually ask the person to collect this in a sample container.

The person then returns the sample in the prepaid package that the company usually provides. The laboratory will analyze the sample and provide the results.

Risk factors that put people higher risk of heart disease include:

  • smoking
  • with high cholesterol, high blood pressure or diabetes
  • having obesity
  • adopting a non-nutritious diet
  • with a family history of heart disease
  • are men over the age of 45 or women over the age of 55

A common part of home heart health tests involves checking a person’s cholesterol. There are two types of cholesterol – high density lipoprotein (HDL) and low density lipoprotein (LDL).

People usually refer to HDL cholesterol as “good” cholesterol and LDL cholesterol as “bad” cholesterol.

Doctors in the United States measure cholesterol in milligrams per deciliter (mg / dl). IN Centers for Disease Control and Prevention (CDC) describe the desired cholesterol levels as:

Here are some of the best heart health tests people should consider.

Best for treatment: Let’s check for diabetes and a heart test

LetsGetChecked promises reliable online results for your diabetes and heart test within 5 days.

People can purchase the test with their Flexible Expenditure Account (FSA) or Health Savings Account (HSA).

The test checks:

The benefits of LetsGetChecked include free shipping and tracking, easy sampling with video tutorials, and the use of a prepaid return delivery label.

If the test reveals that a person has elevated levels of LDL cholesterol, he or she can talk to a doctor or health care professional who can arrange treatment.

Disadvantages of the test include that it does not check the particle size or distinguishes between small and large LDL. This can lead to false positive results, potentially causing a person to take cholesterol medications unnecessarily.

Best for budget: Everlywell Heart Health Test

This Everlywell test measures:

The company accepts FSA and HSA payments and offers free shipping.

There is also the option to register for Everlywell membership, which provides a discount of up to 75%.

Best for follow-up consultations: myLAB Box at home Test for cholesterol and lipids

This test provides information on:

  • total cholesterol
  • triglycerides
  • HDL
  • LDL
  • hs-CRP
  • HbA1c

One can benefit from consulting a doctor, which one can use to discuss its results and, if necessary, potential treatment options.

Like other brands, myLAB Box uses CLIA-certified laboratories that the College of American Pathologists (CAP) is also certified. According to the company’s website, she is also on the CDC list.

Here’s a quick look at comparing these tests.

All of the above companies accept payments from the FSA or HSA, offer free shipping, and require the user to take their blood by pricking a finger.

None of the products tested for small size LDL.

Anyone who cares about their heart health should contact a doctor to discuss their symptoms. Early treatment can improve the chances of successful treatment.

Some changes in daily routines, such as a low-carb, keto or paleo diet, can lead to HDL increase.

A study for 2020 found that low-carb diets can help prevent or reverse type 2 diabetes and metabolic syndrome, potentially reducing the risk of cardiovascular disease. However, these types of diets can be intense and may not be suitable for everyone. One should consult a doctor before making significant dietary changes.

Here are some common questions about home heart health tests.

What are the signs of a heart problem?

Signs and symptoms of a heart that is not in good health include:

People who smoke or have a high body mass index (BMI) have an increased risk of developing cardiovascular problems.

How can I test my heart health at home?

Most home heart tests available include devices such as lancets or sample vessels that people can use to collect a sample. Customers can then pack the sample – usually in a prepaid envelope – and send it to the testing company’s laboratory test. The results are usually secure and available within days.

Are heart tests at home reliable?

Most home heart tests do not check or distinguish between small and large LDL particles, which can lead to false positive results.

However, they can provide a limited view of overall heart health, which could encourage a person to start a conversation with a doctor about beneficial lifestyle adjustments.

Home tests should never replace direct care or personal visits with a health team.

Using a health test at home can work well for those who have difficulty getting to the doctor’s office. Most of the tests available are quite similar, providing information on total and LDL cholesterol and blood sugar levels.

Tests usually do not distinguish between small and large LDLs. This can lead to a false positive result, potentially leading to improper treatment.

Individuals should consider discussing their results and any advice from the company’s medical team with a physician or cardiologist.

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