How to keep fit while traveling with the Lagree To-Go Kit

Regular exercise is an important part of maintaining good physical and mental health. Unfortunately, it can be easy to fall out of your normal fitness routine when you’re away from home. Luckily, with the Lagree To Go Kit you can do just that and then some.

What is Lagree Fitness?

Lagree Fitness is a fitness technique that focuses on toning and sculpting your body using slow, deliberate movements. Its founder, S├ębastien Lagre, created the Lagre Method in 1998 for people who wanted a high-intensity workout with a low risk of injury.

Today, Lagree Fitness boasts a full line of exercise machines and equipment for home and outdoor use. And with a focus on core, strength and muscular endurance, Lagree Fitness is a safer and healthier way to achieve the fitness results you want in record time.

What is the Lagree To Go Kit?

The Lagree To Go Kit is a new, innovative way to exercise for travelers. Whether you’re traveling for business or pleasure, the Lagree To Go Kit can help you stay in top shape no matter where you are.

Each To Go Kit includes all your favorite fitness essentials, including six resistance bungees, one set of ankle straps, one set of rope handles and more. So now you can practice any exercise, from strength training to cardio, anywhere, anytime.

How to keep fit while traveling with the Lagree To Go Kit

Whether you’re backpacking through Europe or taking a business trip to Asia, the Lagree To Go Kit will help you reach your workout goals, no matter where you are. See how to keep fit while traveling with the Lagree To Go Kit:

Door supports

Lagree Doorstands can be used to target any muscle group for resistance training, including upper body, lower body and core. Simply position the goalposts anywhere along the edge of the goal to customize your workout. This turns every door into a wired machine, giving you complete control over when and where your doors open and close.

Each kit comes with three bungee cords that can be used with any bungee or resistance band that has a carabiner clip. You can use up to three bungee cords on one neck stand along with the six resistance bungees, classic grips, ankle straps or rope grips to perform a variety of exercises.

Mega Ab wheel

Also included in the Lagree To Go Kit is the Mega Ab Wheel, a state-of-the-art device that allows you to perform a range of core strengthening exercises. Its ergonomic design allows you to target your abs and obliques from different angles to promote a stronger, more defined stomach.

Use it to perform a raised plank for improved posture. Or try kneeling crunches to increase your upper body strength. Whatever you decide, with the Mega Ab Wheel you can maintain your summer abs all year round.

Even better, this small but powerful device is portable, so you can take your workout with you wherever you go!

Sliders

For a low-impact full-body workout, try some Lagree sliders to get the job done.

Each To Go kit includes a pair of double-sided sliders that you can use anywhere in your living space. You can use the cushioned side on hard surfaces like tile or wood, while the smooth side can be used on softer things like carpets.

A great exercise tool, they allow you to tone and strengthen many different muscle groups at once, making them an effective choice for getting a full workout in a short amount of time. From side lunges to sliding push-ups, Lagree sliders offer an easy way to change up your routine and challenge yourself while getting stronger. Start using them today and see the results for yourself!

ankle straps

Lagree Ankle Bands are a great tool for exercising your lower body, especially if you want to tone and strengthen your legs, calves or ankles.

You can use them to add extra resistance to many different exercises, such as squats, lunges, and calf raises. Or you can also can them yourself to improve flexibility and balance.

To use ankle straps, wrap one end of the strap around your ankle and secure it with the other end. You can wear the strap under your leg or over your shoe, depending on the type of exercise you’re doing.

Start with a simple exercise like calf raises, or experiment with different exercises and find the ones that work best for your fitness goals.

Resistance Bungees

When it comes to getting a good workout, Lagree resistance bungees can be an incredibly effective tool. They allow you to build strength and endurance while engaging multiple muscle groups, making them an ideal choice for anyone looking to take their training to the next level.

Included in each To Go Kit are six resistance bungees, each with a different weight, from five pounds to 40! This makes Lagree resistance bungees ideal for all fitness levels, whether you’re just starting out or looking for a new way to challenge yourself.

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