Rowing against cycling Live science

There are good reasons to value rowing against cycling as a platform to get in shape. The first and most obvious is that most gyms offer you the opportunity to get on one of the best rowing machines. (opens in a new section) or the best exercise bikes (opens in a new section).

The second less obvious reason is that, unlike running, none of the activities are stressful, which means they carry a lower risk of injury, so you can probably do some of them more often and for more. -long.

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